Nutrition comparison

Southern-Fried Chicken Strips with Salad vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Southern-Fried Chicken Strips with Salad is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Southern-Fried Chicken Strips with Salad
748 kcal
Highest protein
Southern-Fried Chicken Strips with Salad
0 g protein
Lowest carbs
Southern-Fried Chicken Strips with Salad
60 g carbs
Lowest sodium
Southern-Fried Chicken Strips with Salad
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern-Fried Chicken Strips with SaladChicken748 kcal0 g60 g37 g2 g1,600 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose Southern-Fried Chicken Strips with Salad if your priority is keeping calories lower. It has 748 calories per serving.

Choose Southern-Fried Chicken Strips with Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Southern-Fried Chicken Strips with Salad is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

Open calculator