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Last updated: Aug 12, 2026

Wetherspoon

American-Style Pancakes with Ice Cream

DessertsPopular

Wetherspoon American-Style Pancakes with Ice Cream is carb-leaning, with about 78% of macro calories from carb. Each serving has 689 calories, 0g protein, 122g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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689

Calories

Per serving

0 g

Protein

122 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories689 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 122 g44%

Dietary Fiber 3 g11%

Total Sugars 74 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

689

kcal

Protein0 g (0%)

Carbs122 g (78%)

Fat15 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 3 g11%

Sodium 800 mg35%

Sugars 74 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 689 calories.No

Lower carb122g carbs per serving.No

Low fat15g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American-Style Pancakes with Ice Cream has 457 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

American-Style Pancakes with Ice Cream has 414 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

American-Style Pancakes with Ice Cream Compared With Nearby Items

Wetherspoon American-Style Pancakes with Ice Cream is listed in the Desserts category with 689 calories, 0g protein, 122g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for American-Style Pancakes with Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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