Last updated: Aug 12, 2026
Wetherspoon

Boneless Basket with Salad

ChickenPopular

Wetherspoon Boneless Basket with Salad is fat-leaning, with about 54% of macro calories from fat. Each serving has 720 calories, 0g protein, 65g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
720
Calories
Per serving
0 g
Protein
65 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,600 mg70%
Total Carbohydrate 65 g24%
Dietary Fiber 2 g7%
Total Sugars 23 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein0 g (0%)
Carbs65 g (46%)
Fat34 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 1,600 mg70%
Sugars 23 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 720 calories.No
Lower carb65g carbs per serving.No
Low fat34g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Basket with Salad has 426 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Boneless Basket with Salad has 383 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Boneless Basket with Salad Compared With Nearby Items

Wetherspoon Boneless Basket with Salad is listed in the Chicken category with 720 calories, 0g protein, 65g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Basket with Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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