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Last updated: Aug 12, 2026

Wetherspoon

Boneless Basket with Spicy Rice

ChickenPopular

Wetherspoon Boneless Basket with Spicy Rice is carb-leaning, with about 61% of macro calories from carb. Each serving has 861 calories, 0g protein, 105g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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861

Calories

Per serving

0 g

Protein

105 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories861 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 105 g38%

Dietary Fiber 2 g7%

Total Sugars 24 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

861

kcal

Protein0 g (0%)

Carbs105 g (61%)

Fat30 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 1,600 mg70%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 861 calories.No

Lower carb105g carbs per serving.No

Low fat30g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Basket with Spicy Rice has 285 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Boneless Basket with Spicy Rice has 242 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Boneless Basket with Spicy Rice Compared With Nearby Items

Wetherspoon Boneless Basket with Spicy Rice is listed in the Chicken category with 861 calories, 0g protein, 105g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Basket with Spicy Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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