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Last updated: Aug 12, 2026

Wetherspoon

Chicken Jalfrezi

CurriesPopular

Wetherspoon Chicken Jalfrezi is carb-leaning, with about 68% of macro calories from carb. Each serving has 935 calories, 0g protein, 120g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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935

Calories

Per serving

0 g

Protein

120 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories935 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,800 mg122%

Total Carbohydrate 120 g44%

Dietary Fiber 10 g36%

Total Sugars 16 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

935

kcal

Protein0 g (0%)

Carbs120 g (68%)

Fat25 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 10 g36%

Sodium 2,800 mg122%

Sugars 16 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 935 calories.No

Lower carb120g carbs per serving.No

Low fat25g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Jalfrezi has 211 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Chicken Jalfrezi has 168 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Chicken Jalfrezi Compared With Nearby Items

Wetherspoon Chicken Jalfrezi is listed in the Curries category with 935 calories, 0g protein, 120g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Jalfrezi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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