Last updated: Aug 12, 2026
Wetherspoon

Haggis and Whisky Sauce

SpecialsPopular

Wetherspoon Haggis and Whisky Sauce is fat-leaning, with about 71% of macro calories from fat. Each serving has 327 calories, 0g protein, 18g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
327
Calories
Per serving
0 g
Protein
18 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories327 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

327
kcal
Protein0 g (0%)
Carbs18 g (29%)
Fat20 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 800 mg35%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 327 calories.No
Lower carb18g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Haggis and Whisky Sauce has 819 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Haggis and Whisky Sauce has 776 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Haggis and Whisky Sauce Compared With Nearby Items

Compared with 11" Chicken, Stuffing, Bacon and Brie Pizza, another Specials item at Wetherspoon, Haggis and Whisky Sauce has 828 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Haggis and Whisky Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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