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Last updated: Aug 12, 2026

Wetherspoon

Miner's Benedict

BreakfastPopular

Wetherspoon Miner's Benedict is fat-leaning, with about 76% of macro calories from fat. Each serving has 939 calories, 0g protein, 50g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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939

Calories

Per serving

0 g

Protein

50 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories939 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 50 g18%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

939

kcal

Protein0 g (0%)

Carbs50 g (24%)

Fat69 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate235 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 1,200 mg52%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 939 calories.No

Lower carb50g carbs per serving.No

Low fat69g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miner's Benedict has 207 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Miner's Benedict has 164 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Miner's Benedict Compared With Nearby Items

Wetherspoon Miner's Benedict is listed in the Breakfast category with 939 calories, 0g protein, 50g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Miner's Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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