Last updated: Aug 12, 2026
Wetherspoon

Pasta Alfredo

Salads, Pastas and NoodlesPopular

Wetherspoon Pasta Alfredo is carb-leaning, with about 53% of macro calories from carb. Each serving has 618 calories, 0g protein, 68g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
618
Calories
Per serving
0 g
Protein
68 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories618 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,600 mg70%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

618
kcal
Protein0 g (0%)
Carbs68 g (53%)
Fat27 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 1,600 mg70%
Sugars 11 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 618 calories.No
Lower carb68g carbs per serving.No
Low fat27g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Alfredo has 528 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Pasta Alfredo has 485 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Pasta Alfredo Compared With Nearby Items

Wetherspoon Pasta Alfredo is listed in the Salads, Pastas and Noodles category with 618 calories, 0g protein, 68g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Pasta Alfredo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI