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Last updated: Aug 12, 2026

Wetherspoon

Simple Beef Madras with Basmati Pilau Rice

CurriesPopular

Wetherspoon Simple Beef Madras with Basmati Pilau Rice is carb-leaning, with about 50% of macro calories from carb. Each serving has 684 calories, 0g protein, 65g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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684

Calories

Per serving

0 g

Protein

65 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories684 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 65 g24%

Dietary Fiber 10 g36%

Total Sugars 15 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

684

kcal

Protein0 g (0%)

Carbs65 g (50%)

Fat29 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 10 g36%

Sodium 1,600 mg70%

Sugars 15 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 684 calories.No

Lower carb65g carbs per serving.No

Low fat29g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Simple Beef Madras with Basmati Pilau Rice has 462 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Simple Beef Madras with Basmati Pilau Rice has 419 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Simple Beef Madras with Basmati Pilau Rice Compared With Nearby Items

Wetherspoon Simple Beef Madras with Basmati Pilau Rice is listed in the Curries category with 684 calories, 0g protein, 65g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Simple Beef Madras with Basmati Pilau Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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