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Last updated: Aug 12, 2026

Wetherspoon

Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap

Deli DealsPopular

Wetherspoon Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap is fat-leaning, with about 57% of macro calories from fat. Each serving has 391 calories, 0g protein, 34g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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391

Calories

Per serving

0 g

Protein

34 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories391 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

391

kcal

Protein0 g (0%)

Carbs34 g (43%)

Fat20 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 1,200 mg52%

Sugars 6 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 391 calories.No

Lower carb34g carbs per serving.No

Low fat20g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap has 755 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap has 712 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap Compared With Nearby Items

Wetherspoon Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap is listed in the Deli Deals category with 391 calories, 0g protein, 34g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Small Fried Halloumi-Style Cheese and Sweet Chilli Sauce Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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