Last updated: Aug 12, 2026
Wetherspoon

Small Plate, Chicken Wings

Small PlatesPopular

Wetherspoon Small Plate, Chicken Wings is fat-leaning, with about 87% of macro calories from fat. Each serving has 813 calories, 0g protein, 16g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1g)
Serving Size
1 g
Serving Weight
813
Calories
Per serving
0 g
Protein
16 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories813 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 0 mg0%
Sodium 2,400 mg104%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

813
kcal
Protein0 g (0%)
Carbs16 g (13%)
Fat46 g (87%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 4 g14%
Sodium 2,400 mg104%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 813 calories.No
Lower carb16g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Plate, Chicken Wings has 333 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Small Plate, Chicken Wings has 290 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Small Plate, Chicken Wings Compared With Nearby Items

Wetherspoon Small Plate, Chicken Wings is listed in the Small Plates category with 813 calories, 0g protein, 16g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Small Plate, Chicken Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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