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Last updated: Aug 12, 2026

Wetherspoon

Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap

Deli DealsPopular

Wetherspoon Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap is carb-leaning, with about 59% of macro calories from carb. Each serving has 399 calories, 0g protein, 46g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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399

Calories

Per serving

0 g

Protein

46 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories399 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

399

kcal

Protein0 g (0%)

Carbs46 g (59%)

Fat14 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 800 mg35%

Sugars 5 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 399 calories.No

Lower carb46g carbs per serving.No

Low fat14g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap has 747 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap has 704 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap Compared With Nearby Items

Wetherspoon Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap is listed in the Deli Deals category with 399 calories, 0g protein, 46g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Small Southern-Fried Chicken and Smoky Chipotle Mayo Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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