#11 Grilled Chicken Sandwich with Whatasauce vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

# 20 Taquito with Cheese & Bacon is lowest in calories, while #11 Grilled Chicken Sandwich with Whatasauce gives the most protein.

Lowest calories

# 20 Taquito with Cheese & Bacon

400 kcal

Highest protein

#11 Grilled Chicken Sandwich with Whatasauce

32 g protein

Lowest carbs

# 20 Taquito with Cheese & Bacon

29 g carbs

Lowest sodium

#11 Grilled Chicken Sandwich with Whatasauce

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
#11 Grilled Chicken Sandwich with WhatasauceChicken	430 kcal	32 g	44 g	14 g	4 g	1,030 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.

Choose #11 Grilled Chicken Sandwich with Whatasauce if you want the most protein. It has 32g protein per serving.

If sodium matters, #11 Grilled Chicken Sandwich with Whatasauce is the lighter sodium pick at 1,030mg.

Open these items in the Whataburger calculator to see combined calories and macros.