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Nutrition comparison
Apple & Cranberry Salad with Whatachick'n vs # 20 Taquito with Cheese & Bacon
Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.
Quick answer
# 20 Taquito with Cheese & Bacon is lowest in calories, while Apple & Cranberry Salad with Whatachick'n gives the most protein.
Add all to calculatorLowest calories
# 20 Taquito with Cheese & Bacon
400 kcal
Highest protein
Apple & Cranberry Salad with Whatachick'n
34 g protein
Lowest carbs
# 20 Taquito with Cheese & Bacon
29 g carbs
Lowest sodium
Apple & Cranberry Salad with Whatachick'n
710 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Apple & Cranberry Salad with Whatachick'nSalads | 490 kcal | 34 g | 47 g | 20 g | 4 g | 710 mg |
| # 20 Taquito with Cheese & BaconBreakfast | 400 kcal | 20 g | 29 g | 23 g | 1 g | 1,050 mg |
Which should you choose?
Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.
Choose Apple & Cranberry Salad with Whatachick'n if you want the most protein. It has 34g protein per serving.
If sodium matters, Apple & Cranberry Salad with Whatachick'n is the lighter sodium pick at 710mg.
Compare as a meal
Open these items in the Whataburger calculator to see combined calories and macros.
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