Nutrition comparison

Cobb Salad with Grilled Chicken vs # 20 Taquito with Cheese & Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Cobb Salad with Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cobb Salad with Grilled Chicken
430 kcal
Highest protein
Cobb Salad with Grilled Chicken
44 g protein
Lowest carbs
Cobb Salad with Grilled Chicken
10 g carbs
Lowest sodium
# 20 Taquito with Cheese & Chorizo
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cobb Salad with Grilled ChickenSalads430 kcal44 g10 g23 g3 g1,160 mg
# 20 Taquito with Cheese & ChorizoBreakfast450 kcal19 g28 g28 g2 g1,060 mg

Which should you choose?

Choose Cobb Salad with Grilled Chicken if your priority is keeping calories lower. It has 430 calories per serving.

Choose Cobb Salad with Grilled Chicken if you want the most protein. It has 44g protein per serving.

If sodium matters, # 20 Taquito with Cheese & Chorizo is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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