Nutrition comparison

Cobb Salad with Spicy Chicken vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

# 20 Taquito with Cheese & Bacon is lowest in calories, while Cobb Salad with Spicy Chicken gives the most protein.

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Lowest calories
# 20 Taquito with Cheese & Bacon
400 kcal
Highest protein
Cobb Salad with Spicy Chicken
43 g protein
Lowest carbs
Cobb Salad with Spicy Chicken
21 g carbs
Lowest sodium
# 20 Taquito with Cheese & Bacon
1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cobb Salad with Spicy ChickenSalads550 kcal43 g21 g32 g3 g1,420 mg
# 20 Taquito with Cheese & BaconBreakfast400 kcal20 g29 g23 g1 g1,050 mg

Which should you choose?

Choose # 20 Taquito with Cheese & Bacon if your priority is keeping calories lower. It has 400 calories per serving.

Choose Cobb Salad with Spicy Chicken if you want the most protein. It has 43g protein per serving.

If sodium matters, # 20 Taquito with Cheese & Bacon is the lighter sodium pick at 1,050mg.

Compare as a meal

Open these items in the Whataburger calculator to see combined calories and macros.

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