Texas Toast vs # 20 Taquito with Cheese & Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Whataburger menu items.

Quick answer

Texas Toast is lowest in calories, while # 20 Taquito with Cheese & Bacon gives the most protein.

Lowest calories

Texas Toast

160 kcal

Highest protein

# 20 Taquito with Cheese & Bacon

20 g protein

Lowest carbs

Texas Toast

21 g carbs

Lowest sodium

Texas Toast

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Texas ToastChicken	160 kcal	3 g	21 g	7 g	0 g	220 mg
# 20 Taquito with Cheese & BaconBreakfast	400 kcal	20 g	29 g	23 g	1 g	1,050 mg

Choose Texas Toast if your priority is keeping calories lower. It has 160 calories per serving.

Choose # 20 Taquito with Cheese & Bacon if you want the most protein. It has 20g protein per serving.

If sodium matters, Texas Toast is the lighter sodium pick at 220mg.

Open these items in the Whataburger calculator to see combined calories and macros.