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Last updated: Aug 9, 2026
Whataburger

# 22 Buttermilk Biscuit Sandwich with Bacon

BreakfastPopular

Whataburger # 22 Buttermilk Biscuit Sandwich with Bacon is fat-leaning, with about 57% of macro calories from fat. Each serving has 490 calories, 18g protein, 35g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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490
Calories
Per serving
18 g
Protein
35 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 230 mg77%
Sodium 1,210 mg53%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein18 g (15%)
Carbs35 g (29%)
Fat31 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,210 mg53%
Sugars 3 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 18g protein and 490 calories.No
Lower carb35g carbs per serving.No
Low fat31g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,210mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

# 22 Buttermilk Biscuit Sandwich with Bacon has 90 more calories than # 20 Taquito with Cheese & Bacon and 2g less protein. Compare

# 22 Buttermilk Biscuit Sandwich with Bacon has 40 more calories than # 20 Taquito with Cheese & Chorizo and 1g less protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

# 22 Buttermilk Biscuit Sandwich with Bacon Compared With Nearby Items

Compared with # 22 Jalapeno Cheddar Biscuit Sandwich with Bacon, another Breakfast item at Whataburger, # 22 Buttermilk Biscuit Sandwich with Bacon has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for # 22 Buttermilk Biscuit Sandwich with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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