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Last updated: Aug 9, 2026
Whataburger

# 22 Jalapeno Cheddar Biscuit Sandwich with Sausage

BreakfastPopular

Whataburger # 22 Jalapeno Cheddar Biscuit Sandwich with Sausage is fat-leaning, with about 63% of macro calories from fat. Each serving has 640 calories, 28g protein, 31g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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640
Calories
Per serving
28 g
Protein
31 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 280 mg93%
Sodium 1,550 mg67%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein28 g (17%)
Carbs31 g (19%)
Fat45 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 1,550 mg67%
Sugars 2 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 28g protein and 640 calories.No
Lower carb31g carbs per serving.No
Low fat45g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

# 22 Jalapeno Cheddar Biscuit Sandwich with Sausage has 240 more calories than # 20 Taquito with Cheese & Bacon and 8g more protein. Compare

# 22 Jalapeno Cheddar Biscuit Sandwich with Sausage has 190 more calories than # 20 Taquito with Cheese & Chorizo and 9g more protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

# 22 Jalapeno Cheddar Biscuit Sandwich with Sausage Compared With Nearby Items

Compared with # 22 Buttermilk Biscuit Sandwich with Sausage, another Breakfast item at Whataburger, # 22 Jalapeno Cheddar Biscuit Sandwich with Sausage has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for # 22 Jalapeno Cheddar Biscuit Sandwich with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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