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Last updated: Aug 9, 2026

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Whataburger

Garden Salad with Spicy Chicken

SaladsPopular

Garden Salad with Spicy Chicken nutrition information from Whataburger.

1 Serving

Serving Size

Not provided

Serving Weight

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400

Calories

Per serving

32 g

Protein

22 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,070 mg47%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein32 g (32%)

Carbs22 g (22%)

Fat21 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 1,070 mg47%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.