Last updated: Aug 9, 2026
Illustration for reference only
Whataburger

Grilled Chicken Melt

ChickenPopular

Grilled Chicken Melt nutrition information from Whataburger.

1 Serving
Serving Size
Not provided
Serving Weight
390
Calories
Per serving
33 g
Protein
39 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 1,330 mg58%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 33 g66%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein33 g (34%)
Carbs39 g (40%)
Fat11 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 33 g66%
Fiber 3 g11%
Sodium 1,330 mg58%
Sugars 6 g
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Chicken

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.