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Last updated: Aug 9, 2026
Whataburger

Jalapeno Cheddar Biscuit

BreakfastPopular

Whataburger Jalapeno Cheddar Biscuit is fat-leaning, with about 53% of macro calories from fat. Each serving has 310 calories, 6g protein, 30g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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310
Calories
Per serving
6 g
Protein
30 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 690 mg30%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein6 g (8%)
Carbs30 g (39%)
Fat18 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 690 mg30%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No
Lower carb30g carbs per serving.No
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Cheddar Biscuit has 90 fewer calories than # 20 Taquito with Cheese & Bacon and 14g less protein. Compare

Jalapeno Cheddar Biscuit has 140 fewer calories than # 20 Taquito with Cheese & Chorizo and 13g less protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

Jalapeno Cheddar Biscuit Compared With Nearby Items

Compared with # 21 Breakfast On A Bun with Bacon, another Breakfast item at Whataburger, Jalapeno Cheddar Biscuit has 50 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Cheddar Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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