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Last updated: Aug 9, 2026
Whataburger

Taquito with Bacon

BreakfastPopular

Whataburger Taquito with Bacon is fat-leaning, with about 49% of macro calories from fat. Each serving has 360 calories, 17g protein, 29g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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360
Calories
Per serving
17 g
Protein
29 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 335 mg112%
Sodium 830 mg36%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein17 g (19%)
Carbs29 g (32%)
Fat20 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 830 mg36%
Sugars 1 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 17g protein and 360 calories.No
Lower carb29g carbs per serving.No
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taquito with Bacon has 40 fewer calories than # 20 Taquito with Cheese & Bacon and 3g less protein. Compare

Taquito with Bacon has 90 fewer calories than # 20 Taquito with Cheese & Chorizo and 2g less protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

Taquito with Bacon Compared With Nearby Items

Compared with # 21 Breakfast On A Bun with Bacon, another Breakfast item at Whataburger, Taquito with Bacon has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taquito with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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