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Last updated: Aug 9, 2026
Whataburger

Taquito with Potato

BreakfastPopular

Whataburger Taquito with Potato is fat-leaning, with about 47% of macro calories from fat. Each serving has 400 calories, 15g protein, 38g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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400
Calories
Per serving
15 g
Protein
38 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 320 mg107%
Sodium 880 mg38%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein15 g (15%)
Carbs38 g (38%)
Fat21 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 880 mg38%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 15g protein and 400 calories.No
Lower carb38g carbs per serving.No
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all
# 20 Taquito with Cheese & Bacon400 kcal · 20 g protein# 20 Taquito with Cheese & Chorizo450 kcal · 19 g protein# 20 Taquito with Cheese & Potato440 kcal · 17 g protein# 20 Taquito with Cheese & Sausage420 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taquito with Potato has the same calories as # 20 Taquito with Cheese & Bacon and 5g less protein. Compare

Taquito with Potato has 50 fewer calories than # 20 Taquito with Cheese & Chorizo and 4g less protein. Compare

Compare with # 20 Taquito with Cheese & Bacon

Taquito with Potato Compared With Nearby Items

Compared with # 20 Taquito with Cheese & Bacon, another Breakfast item at Whataburger, Taquito with Potato has the same calories as it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Taquito with Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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