Cucumbers Topping, Large vs 1000 Island, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Which Wich menu items.

Quick answer

Cucumbers Topping, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cucumbers Topping, Large

5 kcal

Highest protein

Cucumbers Topping, Large

0 g protein

Lowest carbs

Cucumbers Topping, Large

1 g carbs

Lowest sodium

Cucumbers Topping, Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cucumbers Topping, LargeToppings - Veggies & More	5 kcal	0 g	1 g	0 g	0 g	0 mg
1000 Island, RegularToppings - Spreads & Sauces	50 kcal	0 g	4 g	3.5 g	0 g	95 mg

Choose Cucumbers Topping, Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose Cucumbers Topping, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Cucumbers Topping, Large is the lighter sodium pick at 0mg.

Open these items in the Which Wich calculator to see combined calories and macros.