Nutrition comparison

Bacon Jalapeno Cheese vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Bacon Jalapeno Cheese is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

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Lowest calories
Bacon Jalapeno Cheese
230 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
Bacon Jalapeno Cheese
16 g carbs
Lowest sodium
Bacon Jalapeno Cheese
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon Jalapeno CheeseSliders230 kcal11 g16 g15 g1 g540 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose Bacon Jalapeno Cheese if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Bacon Jalapeno Cheese is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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