Nutrition comparison

BBQ Sauce Packets vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

BBQ Sauce Packets is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

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Lowest calories
BBQ Sauce Packets
15 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
BBQ Sauce Packets
3 g carbs
Lowest sodium
BBQ Sauce Packets
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Sauce PacketsCondiments15 kcal0 g3 g0 g0 g125 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose BBQ Sauce Packets if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, BBQ Sauce Packets is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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