Nutrition comparison

BBQ Sauce Tubs vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

BBQ Sauce Tubs is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

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Lowest calories
BBQ Sauce Tubs
40 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
BBQ Sauce Tubs
10 g carbs
Lowest sodium
BBQ Sauce Tubs
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Sauce TubsCondiments40 kcal0 g10 g0 g0 g380 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose BBQ Sauce Tubs if your priority is keeping calories lower. It has 40 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, BBQ Sauce Tubs is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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