Nutrition comparison

Cheese vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Cheese is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

Add all to calculator
Lowest calories
Cheese
170 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
Cheese
16 g carbs
Lowest sodium
Cheese
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheeseSliders170 kcal8 g16 g9 g1 g370 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose Cheese if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Cheese is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

Open calculator