Crave Coolers, Medium vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Crave Coolers, Medium is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

Lowest calories

Crave Coolers, Medium

140 kcal

Highest protein

1921 Slider with American Cheese, Lettuce & Tomato

14 g protein

Lowest carbs

1921 Slider with American Cheese, Lettuce & Tomato

16 g carbs

Lowest sodium

Crave Coolers, Medium

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crave Coolers, MediumCrave Coolers	140 kcal	0 g	39 g	0 g	0 g	15 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders	250 kcal	14 g	16 g	14 g	2 g	560 mg

Choose Crave Coolers, Medium if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Crave Coolers, Medium is the lighter sodium pick at 15mg.

Open these items in the White Castle calculator to see combined calories and macros.