Nutrition comparison

Fat-Free Honey Mustard Packets vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Fat-Free Honey Mustard Packets is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

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Lowest calories
Fat-Free Honey Mustard Packets
20 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
Fat-Free Honey Mustard Packets
5 g carbs
Lowest sodium
Fat-Free Honey Mustard Packets
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat-Free Honey Mustard PacketsCondiments20 kcal0 g5 g0 g0 g50 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose Fat-Free Honey Mustard Packets if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Fat-Free Honey Mustard Packets is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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