Nutrition comparison

Simply Orange Juice vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Simply Orange Juice is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

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Lowest calories
Simply Orange Juice
160 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
1921 Slider with American Cheese, Lettuce & Tomato
16 g carbs
Lowest sodium
Simply Orange Juice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simply Orange JuiceBeverages160 kcal2 g37 g0 g0 g0 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose Simply Orange Juice if your priority is keeping calories lower. It has 160 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Simply Orange Juice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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