Waffle Breakfast Slider with Bologna, Egg, Jalapeno Cheese vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

1921 Slider with American Cheese, Lettuce & Tomato is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

1921 Slider with American Cheese, Lettuce & Tomato

250 kcal

Highest protein

1921 Slider with American Cheese, Lettuce & Tomato

14 g protein

Lowest carbs

1921 Slider with American Cheese, Lettuce & Tomato

16 g carbs

Lowest sodium

Waffle Breakfast Slider with Bologna, Egg, Jalapeno Cheese

500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Waffle Breakfast Slider with Bologna, Egg, Jalapeno CheeseBreakfast	380 kcal	11 g	27 g	26 g	0 g	500 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders	250 kcal	14 g	16 g	14 g	2 g	560 mg

Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Waffle Breakfast Slider with Bologna, Egg, Jalapeno Cheese is the lighter sodium pick at 500mg.

Open these items in the White Castle calculator to see combined calories and macros.