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Nutrition comparison
Waffle Breakfast Slider with Egg, Cheese vs 1921 Slider with American Cheese, Lettuce & Tomato
Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.
Quick answer
1921 Slider with American Cheese, Lettuce & Tomato is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
1921 Slider with American Cheese, Lettuce & Tomato
250 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
1921 Slider with American Cheese, Lettuce & Tomato
16 g carbs
Lowest sodium
Waffle Breakfast Slider with Egg, Cheese
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waffle Breakfast Slider with Egg, CheeseBreakfast | 330 kcal | 9 g | 27 g | 21 g | 0 g | 390 mg |
| 1921 Slider with American Cheese, Lettuce & TomatoSliders | 250 kcal | 14 g | 16 g | 14 g | 2 g | 560 mg |
Which should you choose?
Choose 1921 Slider with American Cheese, Lettuce & Tomato if your priority is keeping calories lower. It has 250 calories per serving.
Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.
If sodium matters, Waffle Breakfast Slider with Egg, Cheese is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the White Castle calculator to see combined calories and macros.
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