Nutrition comparison

Zesty Zing Sauce Tubs vs 1921 Slider with American Cheese, Lettuce & Tomato

Compare calories, protein, carbs, fat, sodium, and fiber for these White Castle menu items.

Quick answer

Zesty Zing Sauce Tubs is lowest in calories, while 1921 Slider with American Cheese, Lettuce & Tomato gives the most protein.

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Lowest calories
Zesty Zing Sauce Tubs
110 kcal
Highest protein
1921 Slider with American Cheese, Lettuce & Tomato
14 g protein
Lowest carbs
Zesty Zing Sauce Tubs
4 g carbs
Lowest sodium
Zesty Zing Sauce Tubs
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zesty Zing Sauce TubsCondiments110 kcal0 g4 g10 g0 g170 mg
1921 Slider with American Cheese, Lettuce & TomatoSliders250 kcal14 g16 g14 g2 g560 mg

Which should you choose?

Choose Zesty Zing Sauce Tubs if your priority is keeping calories lower. It has 110 calories per serving.

Choose 1921 Slider with American Cheese, Lettuce & Tomato if you want the most protein. It has 14g protein per serving.

If sodium matters, Zesty Zing Sauce Tubs is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the White Castle calculator to see combined calories and macros.

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