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Last updated: Aug 12, 2026

White Castle

Double Cheese

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White Castle Double Cheese is fat-leaning, with about 50% of macro calories from fat. Each serving has 300 calories, 14g protein, 24g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (113g)

Serving Size

113 g

Serving Weight

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300

Calories

Per serving

14 g

Protein

24 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 30 mg10%

Sodium 680 mg30%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein14 g (18%)

Carbs24 g (31%)

Fat17 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 680 mg30%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 14g protein and 300 calories.No

Lower carb24g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Cheese has 200 more calories than 100% Apple Juice Box and 14g more protein. Compare

Double Cheese has 50 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and the same amount of protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box

Double Cheese Compared With Nearby Items

Compared with 1921 Slider with American Cheese, Lettuce & Tomato, another Sliders item at White Castle, Double Cheese has 50 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Double Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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