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Last updated: Aug 12, 2026

White Castle

Double Smoked Cheddar Cheese (NY and NJ Only)

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White Castle Double Smoked Cheddar Cheese (NY and NJ Only) is fat-leaning, with about 50% of macro calories from fat. Each serving has 330 calories, 15g protein, 28g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (117g)

Serving Size

117 g

Serving Weight

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330

Calories

Per serving

15 g

Protein

28 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 9 g45%

Trans Fat 1 g—

Cholesterol 40 mg13%

Sodium 730 mg32%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein15 g (17%)

Carbs28 g (33%)

Fat19 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 730 mg32%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 330 calories.No

Lower carb28g carbs per serving.No

Low fat19g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Smoked Cheddar Cheese (NY and NJ Only) has 230 more calories than 100% Apple Juice Box and 15g more protein. Compare

Double Smoked Cheddar Cheese (NY and NJ Only) has 80 more calories than 1921 Slider with American Cheese, Lettuce & Tomato and 1g more protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box