Last updated: Aug 12, 2026
White Castle

Impossible Slider, No Cheese

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White Castle Impossible Slider, No Cheese is fat-leaning, with about 46% of macro calories from fat. Each serving has 190 calories, 8g protein, 18g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (79g)
Serving Size
79 g
Serving Weight
190
Calories
Per serving
8 g
Protein
18 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein8 g (16%)
Carbs18 g (37%)
Fat10 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 3 g11%
Sodium 540 mg23%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 190 calories.No
Lower carb18g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Impossible Slider, No Cheese has 90 more calories than 100% Apple Juice Box and 8g more protein. Compare

Impossible Slider, No Cheese has 60 fewer calories than 1921 Slider with American Cheese, Lettuce & Tomato and 6g less protein. Compare

Compare with 100% Apple Juice Box

Impossible Slider, No Cheese Compared With Nearby Items

Compared with Bacon Cheese, another Sliders item at White Castle, Impossible Slider, No Cheese has 30 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Impossible Slider, No Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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