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Last updated: Aug 12, 2026

White Castle

Impossible Slider with Jalapeno Cheese

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White Castle Impossible Slider with Jalapeno Cheese is fat-leaning, with about 52% of macro calories from fat. Each serving has 230 calories, 10g protein, 17g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (90g)

Serving Size

90 g

Serving Weight

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230

Calories

Per serving

10 g

Protein

17 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 690 mg30%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein10 g (18%)

Carbs17 g (30%)

Fat13 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

18% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 690 mg30%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 10g protein and 230 calories.No

Lower carb17g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Impossible Slider with Jalapeno Cheese has 130 more calories than 100% Apple Juice Box and 10g more protein. Compare

Impossible Slider with Jalapeno Cheese has 20 fewer calories than 1921 Slider with American Cheese, Lettuce & Tomato and 4g less protein. Compare

100% Apple Juice Box100 kcal · 0 g protein1921 Slider with American Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Jalapeno Cheese, Lettuce & Tomato250 kcal · 14 g protein1921 Slider with Smoked Cheddar, Lettuce & Tomato250 kcal · 14 g proteinBBQ Sauce Packets15 kcal · 0 g proteinBBQ Sauce Tubs40 kcal · 0 g protein

Compare with 100% Apple Juice Box