Last updated: Aug 12, 2026
White Castle

The Original Slider (NY and NJ Only)

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White Castle The Original Slider (NY and NJ Only) is carb-leaning, with about 44% of macro calories from carb. Each serving has 150 calories, 6g protein, 17g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (59g)
Serving Size
59 g
Serving Weight
150
Calories
Per serving
6 g
Protein
17 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 280 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein6 g (15%)
Carbs17 g (44%)
Fat7 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 3 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 6g protein and 150 calories.No
Lower carb17g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Original Slider (NY and NJ Only) has 50 more calories than 100% Apple Juice Box and 6g more protein. Compare

The Original Slider (NY and NJ Only) has 100 fewer calories than 1921 Slider with American Cheese, Lettuce & Tomato and 8g less protein. Compare

Compare with 100% Apple Juice Box

The Original Slider (NY and NJ Only) Compared With Nearby Items

Compared with Bacon Cheese, another Sliders item at White Castle, The Original Slider (NY and NJ Only) has 70 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Original Slider (NY and NJ Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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