Nutrition comparison

Add Sauteed Garlic Mushrooms vs Add Chocolate Gold Coin

Compare calories, protein, carbs, fat, sodium, and fiber for these White Spot Restaurants menu items.

Quick answer

Add Chocolate Gold Coin is lowest in calories, while Add Sauteed Garlic Mushrooms gives the most protein.

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Lowest calories
Add Chocolate Gold Coin
26 kcal
Highest protein
Add Sauteed Garlic Mushrooms
5 g protein
Lowest carbs
Add Chocolate Gold Coin
3 g carbs
Lowest sodium
Add Chocolate Gold Coin
6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add Sauteed Garlic MushroomsSpot Classics86 kcal5 g6 g6 g2 g296 mg
Add Chocolate Gold CoinPirate Paks26 kcal0.4 g3 g1 g0.1 g6 mg

Which should you choose?

Choose Add Chocolate Gold Coin if your priority is keeping calories lower. It has 26 calories per serving.

Choose Add Sauteed Garlic Mushrooms if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Chocolate Gold Coin is the lighter sodium pick at 6mg.

Compare as a meal

Open these items in the White Spot Restaurants calculator to see combined calories and macros.

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