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Nutrition comparison
Nat's Best Shakes In Town, Small vs Add Chocolate Gold Coin
Compare calories, protein, carbs, fat, sodium, and fiber for these White Spot Restaurants menu items.
Quick answer
Add Chocolate Gold Coin is lowest in calories, while Nat's Best Shakes In Town, Small gives the most protein.
Add all to calculatorLowest calories
Add Chocolate Gold Coin
26 kcal
Highest protein
Nat's Best Shakes In Town, Small
3 g protein
Lowest carbs
Add Chocolate Gold Coin
3 g carbs
Lowest sodium
Add Chocolate Gold Coin
6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Nat's Best Shakes In Town, SmallBeverages | 288 kcal | 3 g | 35 g | 14 g | 0 g | 102 mg |
| Add Chocolate Gold CoinPirate Paks | 26 kcal | 0.4 g | 3 g | 1 g | 0.1 g | 6 mg |
Which should you choose?
Choose Add Chocolate Gold Coin if your priority is keeping calories lower. It has 26 calories per serving.
Choose Nat's Best Shakes In Town, Small if you want the most protein. It has 3g protein per serving.
If sodium matters, Add Chocolate Gold Coin is the lighter sodium pick at 6mg.
Compare as a meal
Open these items in the White Spot Restaurants calculator to see combined calories and macros.
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