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Last updated: Aug 12, 2026
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White Spot Restaurants

Pirate Grilled Cheese

Pirate PaksPopular

Pirate Grilled Cheese nutrition information from White Spot Restaurants.

1 Serving (140g)
Serving Size
140 g
Serving Weight
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353
Calories
Per serving
14 g
Protein
34 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories353 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 0.4 g—
Cholesterol 48 mg16%
Sodium 1,160 mg50%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

353
kcal
Protein14 g (16%)
Carbs34 g (39%)
Fat17 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 1,160 mg50%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.