Nutrition comparison

Chocolate Shake, Medium vs Black Cherry Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Black Cherry Ice Cream is lowest in calories, while Chocolate Shake, Medium gives the most protein.

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Lowest calories
Black Cherry Ice Cream
240 kcal
Highest protein
Chocolate Shake, Medium
14 g protein
Lowest carbs
Black Cherry Ice Cream
30 g carbs
Lowest sodium
Black Cherry Ice Cream
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Shake, MediumShakes820 kcal14 g129 g27 g1 g390 mg
Black Cherry Ice CreamIce Cream240 kcal4 g30 g12 g0 g60 mg

Which should you choose?

Choose Black Cherry Ice Cream if your priority is keeping calories lower. It has 240 calories per serving.

Choose Chocolate Shake, Medium if you want the most protein. It has 14g protein per serving.

If sodium matters, Black Cherry Ice Cream is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.

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