Nutrition comparison

French Vanilla Ice Cream vs Black Cherry Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Black Cherry Ice Cream is lowest in calories, while French Vanilla Ice Cream gives the most protein.

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Lowest calories
Black Cherry Ice Cream
240 kcal
Highest protein
French Vanilla Ice Cream
4 g protein
Lowest carbs
French Vanilla Ice Cream
28 g carbs
Lowest sodium
Black Cherry Ice Cream
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Vanilla Ice CreamIce Cream250 kcal4 g28 g14 g0 g65 mg
Black Cherry Ice CreamIce Cream240 kcal4 g30 g12 g0 g60 mg

Which should you choose?

Choose Black Cherry Ice Cream if your priority is keeping calories lower. It has 240 calories per serving.

Choose French Vanilla Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, Black Cherry Ice Cream is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.

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