M&M's Plain vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

M&M's Plain is lowest in calories, while Banana Ice Cream gives the most protein.

Lowest calories

M&M's Plain

240 kcal

Highest protein

Banana Ice Cream

4 g protein

Lowest carbs

Banana Ice Cream

28 g carbs

Lowest sodium

M&M's Plain

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
M&M's PlainExtra Add-Ins	240 kcal	2 g	34 g	10 g	1 g	30 mg
Banana Ice CreamIce Cream	240 kcal	4 g	28 g	12 g	0 g	55 mg

Choose M&M's Plain if your priority is keeping calories lower. It has 240 calories per serving.

Choose Banana Ice Cream if you want the most protein. It has 4g protein per serving.

If sodium matters, M&M's Plain is the lighter sodium pick at 30mg.

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.