Last updated: Aug 12, 2026
Whitey's Ice Cream

M&M's Plain

Extra Add-InsPopular

Whitey's Ice Cream M&M's Plain is carb-leaning, with about 58% of macro calories from carb. Each serving has 240 calories, 2g protein, 34g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 pack
Serving Size
240
Calories
Per serving
2 g
Protein
34 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs34 g (58%)
Fat10 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 30 mg1%
Sugars 31 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb34g carbs per serving.No
Low fat10g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

M&M's Plain has the same calories as Banana Ice Cream and 2g less protein. Compare

M&M's Plain has the same calories as Black Cherry Ice Cream and 2g less protein. Compare

Compare with Banana Ice Cream

M&M's Plain Compared With Nearby Items

Compared with Butterfinger, another Extra Add-Ins item at Whitey's Ice Cream, M&M's Plain has 46 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for M&M's Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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