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Nutrition comparison
Small Strawberry Yogurt vs Black Cherry Ice Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.
Quick answer
Small Strawberry Yogurt is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Small Strawberry Yogurt
210 kcal
Highest protein
Small Strawberry Yogurt
5 g protein
Lowest carbs
Black Cherry Ice Cream
30 g carbs
Lowest sodium
Black Cherry Ice Cream
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Strawberry YogurtFrozen Yogurt | 210 kcal | 5 g | 38 g | 5 g | 0 g | 190 mg |
| Black Cherry Ice CreamIce Cream | 240 kcal | 4 g | 30 g | 12 g | 0 g | 60 mg |
Which should you choose?
Choose Small Strawberry Yogurt if your priority is keeping calories lower. It has 210 calories per serving.
Choose Small Strawberry Yogurt if you want the most protein. It has 5g protein per serving.
If sodium matters, Black Cherry Ice Cream is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.
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