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Last updated: Aug 12, 2026

Whitey's Ice Cream

Small Strawberry Yogurt

Frozen YogurtPopular

Whitey's Ice Cream Small Strawberry Yogurt is carb-leaning, with about 70% of macro calories from carb. Each serving has 210 calories, 5g protein, 38g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (170g)

Serving Size

170 g

Serving Weight

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210

Calories

Per serving

5 g

Protein

38 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 190 mg8%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 30 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein5 g (9%)

Carbs38 g (70%)

Fat5 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 190 mg8%

Sugars 30 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 5g protein and 210 calories.No

Lower carb38g carbs per serving.No

Low fat5g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium190mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Strawberry Yogurt has 30 fewer calories than Banana Ice Cream and 1g more protein. Compare

Small Strawberry Yogurt has 30 fewer calories than Black Cherry Ice Cream and 1g more protein. Compare

Banana Ice Cream240 kcal · 4 g proteinBlack Cherry Ice Cream240 kcal · 4 g proteinBlack Walnut Ice Cream290 kcal · 6 g proteinButter Brickle Ice Cream270 kcal · 4 g proteinButter Pecan Ice Cream290 kcal · 5 g proteinButterfinger194 kcal · 3 g protein

Compare with Banana Ice Cream

Small Strawberry Yogurt Compared With Nearby Items

Whitey's Ice Cream Small Strawberry Yogurt is listed in the Frozen Yogurt category with 210 calories, 5g protein, 38g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Small Strawberry Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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