Nutrition comparison

Strawberry Lite Shake, Large vs Banana Ice Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Whitey's Ice Cream menu items.

Quick answer

Banana Ice Cream is lowest in calories, while Strawberry Lite Shake, Large gives the most protein.

Add all to calculator
Lowest calories
Banana Ice Cream
240 kcal
Highest protein
Strawberry Lite Shake, Large
23 g protein
Lowest carbs
Banana Ice Cream
28 g carbs
Lowest sodium
Banana Ice Cream
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Lite Shake, LargeLite Shakes760 kcal23 g162 g2.5 g1 g350 mg
Banana Ice CreamIce Cream240 kcal4 g28 g12 g0 g55 mg

Which should you choose?

Choose Banana Ice Cream if your priority is keeping calories lower. It has 240 calories per serving.

Choose Strawberry Lite Shake, Large if you want the most protein. It has 23g protein per serving.

If sodium matters, Banana Ice Cream is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Whitey's Ice Cream calculator to see combined calories and macros.

Open calculator